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10 Winter Wellness Wonders — Part 1


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I'm often asked about wellness products that I love and feel make a huge difference in my overall health and life. The following is a collection of amazing wellness boosters that can help you feel better physically, emotionally, and mentally while giving you the energy and vitality you need to thrive in the winter months.

The Confidence Co Digestive Enzymes

Digestive enzymes play a huge role in breaking down food so that your digestive tract can easily absorb nutrients. I have used them for many years now, and these are my favorite! I will take one or two of these supplements after each meal to help with bloating.

Confidence Co 1

Vital Proteins Collagen Peptides

Collagen Peptides improve skin, muscle, bone, and heart health among so many other things. Taking a collagen supplement is a great idea for anti-aging and wellness! I put a scoop in my coffee every morning. My skin’s elasticity has improved so much since I started taking this a few months ago.

Vital Proteins

Liquid IV

This is a hydration multiplier that helps water and nutrients absorb into your bloodstream faster and more effectively. I love taking this after a hard workout, when I am feeling under the weather, or after a night out. It replenishes my body with electrolytes and makes me feel so much better.

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Garden of Life Women's My Kind Multivitamin

I take these women's multivitamins every day. They're delicious, easy on the tummy, and offer all of the daily vitamins and minerals that the body requires.

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Bumpology Body Butter

This is my favorite body butter on the market right now. It keeps my skin moist, supple, and glowing. You don’t even have to be pregnant to use it. It’s especially perfect for the winter months when your skin gets extra dry!


Osea Firming Body Oil

I’m a huge fan of using body oil and this is one of my favorites. It’s full of antioxidants and gives the skin amazing hydration without being greasy! It also helps with the appearance of stretch marks. I put it on right after I get out of the shower while my skin is warm and moist.


Dr. Dennis Gross Alpha Beta Universal Daily Peel

These towelettes are full of amazing ingredients that smooth skin, help with uneven pigmentation and large pores, and contain many anti-aging properties. I absolutely love and use them often, especially when I need a skin refresher! I use them at night before bed and wake up with silky and glowing skin.

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Fascy Peeling Body Mist

This spraying mist exfoliates dead skin cells and provides moisture to prevent skin cracking and roughness. I love using it once a week or when my skin is feeling and looking dry

Fascy Peeling Time


My favorite beauty vitamin of all time! This hair vitamin was created by my best friend Leyla Milani, so I know this formula is full of the best and highest quality ingredients. My hair has grown so much since using it, and it has also done wonders for keeping my skin clear and glowing!


Ouai Chill Pills Bath Bomb

These are the best bath bombs after a long day chasing my toddlers. It’s such a treat to get into a bath with them because they smell amazing and are infused with jojoba, safflower, and hemp oils. I always feel so relaxed and refreshed after a bath infused with their nutriet-rich ingredients.

Ouai Chill Pills Bath Bombs 6 X 425g

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